HERE’S WHY YOU TAKE 1-2 TBSP OF APPLE CIDER VINEGAR BEFORE EACH MEAL..

Thinking that you know everything about apple cider vinegar, but there’s still a lot to talk about. As a folk remedy, apple cider vinegar h...

Thinking that you know everything about apple cider vinegar, but there’s still a lot to talk about. As a folk remedy, apple cider vinegar has been credited with curing everything from the flu to warts.
HERE’S WHY YOU TAKE 1-2 TBSP OF APPLE CIDER VINEGAR BEFORE EACH MEAL..
Source: naturalsolutions365.com

Here’s what apple cider vinegar contains:
  • Vitamin B2
  • Vitamin C
  • Vitamins B1
  • Vitamin B6
  • Folic acid
  • Sodium Biotin Phosphorous
  • Calcium
  • Pantothenic acid
  • Niacin
  • Potassium
  • Magnesium
  • Citric and acetic Acid
  • Some pectin
  • Iron


You daily intake of apple cider vinegar should be 1-2 tablespoons per day with a glass of water. It is also  a tasty addition to homemade pickles, marinades, and salad dressing.

BENEFITS:


  • IMPROVES IRON ABSORPTION
  • LOWERS BLOOD SUGAR
  • APPETITE SUPPRESSANT
  • LOWERS THE RISK OF ESOPHAGEAL CANCER
  • ASSISTS WITH SINUS PROBLEMS
  • LOWERS HIGH BLOOD PRESSURE
  • CALMS ARTHRITIS PAIN
  • IMPROVES CIRCULATION
  • SETTLES THE STOMACH
  • SOOTHES SORE THROATS
  • SOOTHES LEG CRAMPS AND PAIN  Continue Reading  >> Page 2

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